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About mindfulness, self-compassion, and feeling connected with all of humanity!

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Examples and benefits of practicing mindfulness.

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Describe your forum category. Engage your audience and entice them to continue reading.

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Is not selfish, but rather essential. You have to first love yourself before you can love others freely.

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  • Admin
    Jan 17

    Posture~ aligns spine and opens chest Breath~ calms mind and body. Smile~ tells the brain we are safe and calm. What powers your serenity?
  • Admin
    Jun 10, 2017

    Not at your computer? It’s easy to manage your forum on your phone. Create, delete and rearrange posts, or share them on social media. Enable/disable your comments and more.If your forum has lots of images, then a Card layout is the one for you! A Classic layout is perfect for long text discussions.Plus, both layouts look great on desktop and mobile. After you’ve picked your layout, customize it with stunning design features to make your forum look just right.
  • Admin
    Jun 10, 2017

    Post about your forum topic here. Engage your audience with relevant and interesting posts that will keep them coming back for more. Add even more volume to your post by uploading media and engaging your readers with both images and videos. Simply click “Create New Post” to start connecting with your audience now.