Posture~ aligns spine and opens chest
Breath~ calms mind and body.
Smile~ tells the brain we are safe and calm.
What powers your serenity?
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© 2023 by Random Musings. Proudly created with Wix.com
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Posture~ aligns spine and opens chest
Breath~ calms mind and body.
Smile~ tells the brain we are safe and calm.
What powers your serenity?
© 2023 by Random Musings. Proudly created with Wix.com