June 26, 2017

To stop over thinking, or ruminating as it is also referred, we first have to understand why we do it.  Our brains favor a hardwired “negativity bias,” located in our amygdala that keeps our subconscious scanning our environments for any kind of perceived threat to our...

Please reload

Featured Posts

3 Parts to an Apology

June 28, 2017

Please reload

Recent Posts
Please reload

Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White YouTube Icon

© 2023 by Random Musings. Proudly created with Wix.com