June 28, 2017

If you’re thinking of repairing a relationship with someone...........

please consider Randy Pausch’s timeless advice to his children from “The Last Lecture,” which he referred to as the”net” he hoped it would create for his family following his death to cancer.

“A good...

June 26, 2017

To stop over thinking, or ruminating as it is also referred, we first have to understand why we do it.  Our brains favor a hardwired “negativity bias,” located in our amygdala that keeps our subconscious scanning our environments for any kind of perceived threat to our...

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3 Parts to an Apology

June 28, 2017

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